Runnersfix — Blog

Apr 29, 2022

When it comes to running, we rely on two main energy systems: aerobic, which means "with oxygen," and anaerobic...

Mar 18, 2022

The hotter and more humid conditions are right around the corner...

Feb 15, 2022

Being patient is something that is super important in this sport

Feb 14, 2022

This is a concept that is often ignored by runners when it comes to training and racing. Having trust in your training schedule...

Feb 13, 2022

There is one thing to know will happen after every marathon. A day or two after the race you will be hit by a post marathon...

Feb 10, 2022

The day is Saturday, October 27th, 2018. I’m sitting in my hotel room in Sacramento, CA. after a team dinner...

Jan 22, 2022

What a Weekend at the 50th Chevron Houston Marathon and Aramco Half Marathon!

Jan 14, 2022

This will be by far the biggest weekend ever for the RunnersFix family

Jan 12, 2022

In a continuing series, we are publishing interviews to gain insights from some of the top performers within the V.O2 community...

Jun 23, 2021

What an awesome weekend I got to experience! Not just for me but also for my runners. So much hard work went into making things...